Lifestyle May Be Key to Helping You Avoid Dementia | Health

THURSDAY, Aug. 4, 2022 (HealthDay News) — Socializing, taking classes and exercising may boost your brain’s cognitive reserve and stave off memory and thinking problems down the road, a new study suggests.

Cognitive reserve refers to the brain’s ability to withstand the effects of diseases like Alzheimer’s and not show signs of decline.

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