Chrissie Swan pops a sports Hydralyte tablet during one of her daily walks


Is that this Chrissie Swan’s secret weapon? Radio star pops a sports activities Hydralyte pill in her water whereas going for one in every of her day by day 10km walks after shedding a formidable 90kg

She has credited her reported 90kg weight reduction to quitting alcohol and day by day 10km walks.

And it seems that Chrissie Swan has a secret weapon to maintain her hydrated throughout her vigorous train classes.

The Mission host and radio star was seen popping a Hydralyte Sports activities effervescent pill into her water throughout a quick pitstop on her hike in Melbourne on Thursday.

Chrissie Swan was noticed occurring one in every of her day by day walks in Melbourne on Thursday 

The Project host and radio star was seen popping a Hydralyte Sports effervescent tablet into her water during a brief pitstop on her hike in Melbourne on Thursday.

The Mission host and radio star was seen popping a Hydralyte Sports activities effervescent pill into her water throughout a quick pitstop on her hike in Melbourne on Thursday.

Hydralyte Sports activities claims to be scientifically formulated to assist change fluid and important electrolytes that you may lose if you train. 

The 49-year-old confirmed off her slimmed-down determine in a pair of black leggings teamed with a puffer jacket.

She additionally pounded the pavement in a pair of $270 HOKA sneakers.

The mother-of-three bundled her brunette locks up in a bun and accessorised with a pair of enormous silver hoop earrings.

The 49-year-old showed off her slimmed-down figure in a pair of black leggings teamed with a puffer jacket

The 49-year-old confirmed off her slimmed-down determine in a pair of black leggings teamed with a puffer jacket

She also pounded the pavement in a pair of $270 HOKA sneakers

She additionally pounded the pavement in a pair of $270 HOKA sneakers

Chrissie has misplaced a reported 90kg and not too long ago marked a 600-day milestone of quitting alcohol throughout her well being journey over the previous 12 months. 

She additionally confirmed off her slimmed-down determine whereas selling Specsavers on her Instagram web page on Tuesday. 

She flaunted her svelte body in a pink sweater and child blue slacks whereas modelling a set of prescription glasses.

Chrissie has reported 90kg and recently marked a 600-day milestone of quitting alcohol during her health journey over the past year
Chrissie has reported 90kg and recently marked a 600-day milestone of quitting alcohol during her health journey over the past year

Chrissie has reported 90kg and not too long ago marked a 600-day milestone of quitting alcohol throughout her well being journey over the previous 12 months 

In a second picture, she tried on one other pair of frames as she posed in a black long-sleeve high.

A 3rd picture confirmed her absorbing the solar on one in every of her day by day walks, carrying a pair of stylish black frames. 

She captioned the photographs with a brief message about her favorite glasses from Specsavers, saying the darkish ones make her ‘look good’.  

Chrissie has drastically reworked her physique during the last 12 months, citing a brand new weight loss plan, day by day walks and sobriety as the key behind her slimdown.

She briefly touched on her weight reduction in an interview with The Australian Ladies’s Weekly in March, saying the ‘monumental’ way of life adjustments she’d made during the last 12 months had improved her life in so some ways.

‘I am not going to speak in regards to the dimension of my a**e. I am not going to let you know what I eat in a day. As a result of I’ve learn these tales they usually make me really feel unhealthy about myself,’ she stated.

In a second photo, she modelled another pair of frames as she posed in a black long-sleeve top

In a second picture, she modelled one other pair of frames as she posed in a black long-sleeve high 

Nonetheless, she did affirm Melbourne’s prolonged Covid lockdown was the catalyst for her well being and health kick.

‘We could not exit to dinner, we could not go to a pal’s home, they could not come to us, we could not go outdoors 5 kilometres,’ she stated.

‘All we might do was stroll, and so that is what I did.’

A third photo showed her soaking up the sun on one of her daily walks, wearing a pair of chic black frames

A 3rd picture confirmed her absorbing the solar on one in every of her day by day walks, carrying a pair of stylish black frames 

Chrissie started strolling solely quick distances, however steadily elevated her health and now walks for 2 hours per day.

The media persona, who hosts Would I Deceive You on Channel 10, gave up alcohol greater than a 12 months in the past as a part of a well being kick.

She additionally turned to meditation and day by day 10km walks to enhance her bodily and psychological well being throughout Melbourne’s 112-day lockdown.

Chrissie has drastically transformed her physique over the last year, citing a new diet, daily walks and sobriety as the secret behind her slim-down

Chrissie has drastically reworked her physique during the last 12 months, citing a brand new weight loss plan, day by day walks and sobriety as the key behind her slim-down

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