60 Best Gratitude Quotes

What is the first thing you do after you wake up in the morning? Some might say it’s snoozing that annoying alarm clock you set up five times the night before. Others prefer reaching out to their phone to check the latest social media update. But what happens when you pay attention to the little things that make life precious?

Try this morning ritual: After waking up, take a deep breath and hold it for five seconds, release it with a sigh, then smile and give thanks to the air that nourishes your entire body. Be thankful for a brand-new day, as it can significantly impact how we perceive the world. By doing these easy morning steps, you are now practicing the art of gratitude.

In O’s Handbook, What I Know for Sure, Oprah said, “Gratitude can transform any situation, It alters your vibration, moving you from negative energy to positive. It’s the quickest, easiest, most powerful way to effect change in your life – this I know for sure.” In addition, Lady O reminds us in her weekly intentions that being mindful is like generously filling up our happiness bank account where it can earn higher interest with each deposit you make.

Practicing gratefulness can also bring out the inner child within us all. It encourages us to appreciate what’s in front and ahead of us, inspires our souls to be playful and creative.

According to an article on “Giving thanks can make you happier” by Harvard Health Publishing (2014), studies have shown that being grateful can lead to a more optimistic lifestyle, “Gratitude helps people refocus on what they have instead of what they lack. And, although it may feel contrived at first, this mental state grows stronger with use and practice.”

Former monk Jay Shetty wrote in his blog, “There are so many things in the world that could be invisible to the material eye, and when you take a moment to stop, to pause, to be present and notice them—that’s gratitude.”

Finding meaning in things that keep us hopeful is where we find joy. So, if you’re looking for motivation for a grateful life, these quotes about gratitude will open your hearts and minds to live in the present moment and be thankful. Share it to someone you’re grateful for and remember, an “attitude of gratitude” will get you far.

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